{"id":7818,"date":"2021-10-19T17:55:56","date_gmt":"2021-10-19T17:55:56","guid":{"rendered":"http:\/\/www.sp5goldap.cal.pl\/?p=7818"},"modified":"2021-10-19T17:56:07","modified_gmt":"2021-10-19T17:56:07","slug":"swiatowy-dzien-owocow-i-warzyw","status":"publish","type":"post","link":"http:\/\/www.sp5goldap.cal.pl\/?p=7818","title":{"rendered":"\u015awiatowy Dzie\u0144 Owoc\u00f3w i Warzyw"},"content":{"rendered":"<p><span style=\"color: #414141;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: large;\">\u015awiatowy Dzie\u0144 Owoc\u00f3w i Warzyw jest idealn\u0105 okazj\u0105 do tego, aby przypomnie\u0107 o roli warzyw i owoc\u00f3w w naszej diecie. Produkty te znajduj\u0105 si\u0119 u podstawy piramidy \u017cywieniowej, zaraz po aktywno\u015bci fizycznej. S\u0105 bogatym \u017ar\u00f3d\u0142em antyoksydant\u00f3w, witamin oraz sk\u0142adnik\u00f3w mineralnych. 15 pa\u017adziernika uczniowie klasy 2b ze Szko\u0142y Podstawowej nr 5 im. Noblist\u00f3w Polskich w Go\u0142dapi postanowili uczci\u0107 ten dzie\u0144 przygotowuj\u0105c sa\u0142atk\u0119 owocow\u0105.<\/span><\/span><\/span><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: large;\"> To, \u017ce warzywa i owoce s\u0105 zdrowe wie ka\u017cdy z nas, jednak nie zdajemy sobie sprawy, \u017ce powinny stanowi\u0107 po\u0142ow\u0119 tego, co jemy i wyst\u0119powa\u0107 w ka\u017cdym posi\u0142ku w du\u017cych ilo\u015bciach. Zach\u0119camy zatem do spo\u017cywania warzyw i owoc\u00f3w w ka\u017cdej postaci.<\/span><\/span><\/p>\n<p><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: large;\">Barbara Bester<\/span><\/span><\/p>\n<p><a href=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/1.png\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-7819\" src=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/1-300x213.png\" alt=\"\" width=\"300\" height=\"213\" srcset=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/1-300x213.png 300w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/1-768x545.png 768w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/1-1024x726.png 1024w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/1.png 1748w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/2.png\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-7820\" src=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/2-300x213.png\" alt=\"\" width=\"300\" height=\"213\" srcset=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/2-300x213.png 300w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/2-768x545.png 768w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/2-1024x726.png 1024w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/2.png 1748w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/3.png\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-7821\" src=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/3-300x213.png\" alt=\"\" width=\"300\" height=\"213\" srcset=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/3-300x213.png 300w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/3-768x545.png 768w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/3-1024x726.png 1024w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/3.png 1748w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/4.png\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-7822\" src=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/4-300x213.png\" alt=\"\" width=\"300\" height=\"213\" srcset=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/4-300x213.png 300w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/4-768x545.png 768w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/4-1024x726.png 1024w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/4.png 1748w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/5.png\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-7823\" src=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/5-300x213.png\" alt=\"\" width=\"300\" height=\"213\" srcset=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/5-300x213.png 300w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/5-768x545.png 768w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/5-1024x726.png 1024w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2021\/10\/5.png 1748w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015awiatowy Dzie\u0144 Owoc\u00f3w i Warzyw jest idealn\u0105 okazj\u0105 do tego, aby przypomnie\u0107 o roli warzyw i owoc\u00f3w w naszej diecie. Produkty te znajduj\u0105 si\u0119 u podstawy piramidy \u017cywieniowej, zaraz po aktywno\u015bci fizycznej. S\u0105 bogatym \u017ar\u00f3d\u0142em antyoksydant\u00f3w, witamin oraz sk\u0142adnik\u00f3w mineralnych. 15 pa\u017adziernika uczniowie klasy 2b ze Szko\u0142y Podstawowej nr 5 im. Noblist\u00f3w Polskich w Go\u0142dapi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7819,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,12],"tags":[],"_links":{"self":[{"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=\/wp\/v2\/posts\/7818"}],"collection":[{"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7818"}],"version-history":[{"count":1,"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=\/wp\/v2\/posts\/7818\/revisions"}],"predecessor-version":[{"id":7824,"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=\/wp\/v2\/posts\/7818\/revisions\/7824"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=\/wp\/v2\/media\/7819"}],"wp:attachment":[{"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7818"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}