{"id":26284,"date":"2025-12-15T12:49:23","date_gmt":"2025-12-15T12:49:23","guid":{"rendered":"http:\/\/www.sp5goldap.cal.pl\/?p=26284"},"modified":"2025-12-15T12:49:30","modified_gmt":"2025-12-15T12:49:30","slug":"zdrowe-drugie-sniadanie-zajecia-kulinarne-w-ramach-programu-trzymaj-forme","status":"publish","type":"post","link":"http:\/\/www.sp5goldap.cal.pl\/?p=26284","title":{"rendered":"<strong>Zdrowe drugie \u015bniadanie: zaj\u0119cia kulinarne w ramach programu \u201eTrzymaj Form\u0119!\u201d<\/strong>"},"content":{"rendered":"\n<p>W ramach realizacji programu \u201eTrzymaj Form\u0119!\u201d w Szkole Podstawowej nr 5 im. Noblist\u00f3w Polskich w Go\u0142dapi odby\u0142y si\u0119 zaj\u0119cia kulinarne pod has\u0142em \u201eZdrowe drugie \u015bniadanie\u201d, kt\u00f3rych celem\u00a0by\u0142o promowanie zasad zdrowego od\u017cywiania oraz kszta\u0142towanie prawid\u0142owych nawyk\u00f3w \u017cywieniowych w\u015br\u00f3d uczni\u00f3w.\u00a0<img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f468_1f3fb_200d_1f373\/72.png\" alt=\"????????\u200d????\"><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f469_1f3fc_200d_1f373\/72.png\" alt=\"????????\u200d????\"><br>Podczas zaj\u0119\u0107 uczniowie poznali zasady komponowania warto\u015bciowego drugiego \u015bniadania, bogatego w warzywa, owoce, produkty pe\u0142noziarniste oraz zdrowe \u017ar\u00f3d\u0142a bia\u0142ka. Nast\u0119pnie samodzielnie przygotowywali zdrowe i kolorowe przek\u0105ski. Zaj\u0119cia u\u015bwiadomi\u0142y im, \u017ce zdrowe jedzenie mo\u017ce by\u0107 nie tylko warto\u015bciowe, ale r\u00f3wnie\u017c smaczne i atrakcyjne wizualnie.\u00a0<img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f34e\/72.png\" alt=\"????\"><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f957\/72.png\" alt=\"????\"><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f96a\/72.png\" alt=\"????\"><br>Program <strong>\u201eTrzymaj Form\u0119!\u201d\u00a0<\/strong>jest realizowany w naszej szkole na bie\u017c\u0105co poprzez r\u00f3\u017cnorodne inicjatywy, takie jak warsztaty tematyczne, zaj\u0119cia praktyczne, pogadanki oraz dzia\u0142ania promuj\u0105ce aktywny i zdrowy styl \u017cycia. Podejmowane dzia\u0142ania maj\u0105 na celu zwi\u0119kszanie \u015bwiadomo\u015bci uczni\u00f3w oraz zach\u0119canie ich do dokonywania zdrowych wybor\u00f3w ka\u017cdego dnia. <strong>#TrzymajForm\u0119<\/strong><\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2025\/12\/att.7vGqnyRyDGldwzmhkE68UTwHCcMMSjxuseWYbPzUWDQ.jpeg\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" data-id=\"26286\"  src=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2025\/12\/att.7vGqnyRyDGldwzmhkE68UTwHCcMMSjxuseWYbPzUWDQ-768x1024.jpeg\" alt=\"\" class=\"wp-image-26286\" srcset=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2025\/12\/att.7vGqnyRyDGldwzmhkE68UTwHCcMMSjxuseWYbPzUWDQ-768x1024.jpeg 768w, 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width=\"694\" height=\"1024\" data-id=\"26287\"  src=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2025\/12\/att.uJ3Rm50R_hO0EzWxE09V6685hK-iyW34jpawmF6bgJs-694x1024.jpeg\" alt=\"\" class=\"wp-image-26287\" srcset=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2025\/12\/att.uJ3Rm50R_hO0EzWxE09V6685hK-iyW34jpawmF6bgJs-694x1024.jpeg 694w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2025\/12\/att.uJ3Rm50R_hO0EzWxE09V6685hK-iyW34jpawmF6bgJs-203x300.jpeg 203w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2025\/12\/att.uJ3Rm50R_hO0EzWxE09V6685hK-iyW34jpawmF6bgJs-768x1133.jpeg 768w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2025\/12\/att.uJ3Rm50R_hO0EzWxE09V6685hK-iyW34jpawmF6bgJs-1041x1536.jpeg 1041w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2025\/12\/att.uJ3Rm50R_hO0EzWxE09V6685hK-iyW34jpawmF6bgJs.jpeg 1381w\" sizes=\"(max-width: 694px) 100vw, 694px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W ramach realizacji programu \u201eTrzymaj Form\u0119!\u201d w Szkole Podstawowej nr 5 im. Noblist\u00f3w Polskich w Go\u0142dapi odby\u0142y si\u0119 zaj\u0119cia kulinarne pod has\u0142em \u201eZdrowe drugie \u015bniadanie\u201d, kt\u00f3rych celem\u00a0by\u0142o promowanie zasad zdrowego od\u017cywiania oraz kszta\u0142towanie prawid\u0142owych nawyk\u00f3w \u017cywieniowych w\u015br\u00f3d uczni\u00f3w.\u00a0Podczas zaj\u0119\u0107 uczniowie poznali zasady komponowania warto\u015bciowego drugiego \u015bniadania, bogatego w warzywa, owoce, produkty pe\u0142noziarniste oraz zdrowe \u017ar\u00f3d\u0142a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26285,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,9,31],"tags":[],"_links":{"self":[{"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=\/wp\/v2\/posts\/26284"}],"collection":[{"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26284"}],"version-history":[{"count":1,"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=\/wp\/v2\/posts\/26284\/revisions"}],"predecessor-version":[{"id":26290,"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=\/wp\/v2\/posts\/26284\/revisions\/26290"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=\/wp\/v2\/media\/26285"}],"wp:attachment":[{"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26284"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}