{"id":21318,"date":"2024-10-31T13:03:04","date_gmt":"2024-10-31T13:03:04","guid":{"rendered":"http:\/\/www.sp5goldap.cal.pl\/?p=21318"},"modified":"2024-10-31T13:03:11","modified_gmt":"2024-10-31T13:03:11","slug":"dzien-warzyw-i-owocow","status":"publish","type":"post","link":"http:\/\/www.sp5goldap.cal.pl\/?p=21318","title":{"rendered":"<strong>Dzie\u0144 warzyw i owoc\u00f3w<\/strong>"},"content":{"rendered":"\n<p>W pa\u017adzierniku obchodzimy \u015awiatowy Dzie\u0144 Owoc\u00f3w i Warzyw. Jest to mi\u0119dzynarodowa inicjatywa maj\u0105ca na celu podniesienie \u015bwiadomo\u015bci spo\u0142ecznej co do znaczenia spo\u017cywania owoc\u00f3w i warzyw dla lepszego zdrowia.<\/p>\n\n\n\n<p>Klasa 3 b postanowi\u0142a uczci\u0107 ten dzie\u0144. By\u0142 to&nbsp;idealny moment do&nbsp;tego, aby przypomnie\u0107 o&nbsp;roli warzyw i&nbsp;owoc\u00f3w w&nbsp;naszej diecie. Rozpocz\u0119li\u015bmy od&nbsp;prezentacji w&nbsp;kt\u00f3rej&nbsp;zaprezentowano warto\u015bci od\u017cywcze owoc\u00f3w i&nbsp;warzyw. Nast\u0119pnie dowiedzieli\u015bmy si\u0119 o&nbsp;tym, w&nbsp;jaki spos\u00f3b mo\u017cemy je przechowywa\u0107 i&nbsp;poznali\u015bmy r\u00f3\u017cne sposoby podawania tych pyszno\u015bci. Nast\u0119pnie wykonali\u015bmy r\u00f3\u017cne zwierzaczki &#8211; cudaczki z warzyw i owoc\u00f3w. Najwi\u0119ksz\u0105 jednak frajd\u0105 okaza\u0142o si\u0119 wsp\u00f3lne robienie sa\u0142atek z&nbsp;warzyw a&nbsp;tak\u017ce ich degustacja<\/p>\n\n\n\n<p>Pami\u0119tajmy, aby owoc\u00f3w i&nbsp;warzyw w&nbsp;naszej diecie nigdy nie&nbsp;zabrak\u0142o!<\/p>\n\n\n\n<p>E.\u017b<\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image0.jpeg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"273\" data-id=\"21319\"  src=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image0-1024x273.jpeg\" alt=\"\" class=\"wp-image-21319\" srcset=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image0-1024x273.jpeg 1024w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image0-300x80.jpeg 300w, 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href=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image3.jpeg\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" data-id=\"21320\"  src=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image3-768x1024.jpeg\" alt=\"\" class=\"wp-image-21320\" srcset=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image3-768x1024.jpeg 768w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image3-225x300.jpeg 225w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image3-1152x1536.jpeg 1152w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image3.jpeg 1512w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image4-rotated.jpeg\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" data-id=\"21321\"  src=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image4-768x1024.jpeg\" alt=\"\" class=\"wp-image-21321\" srcset=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image4-768x1024.jpeg 768w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image4-225x300.jpeg 225w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image4-1152x1536.jpeg 1152w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image4-rotated.jpeg 1512w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image5-rotated.jpeg\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" data-id=\"21326\"  src=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image5-768x1024.jpeg\" alt=\"\" class=\"wp-image-21326\" 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768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image8.jpeg\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" data-id=\"21327\"  src=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image8-768x1024.jpeg\" alt=\"\" class=\"wp-image-21327\" srcset=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image8-768x1024.jpeg 768w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image8-225x300.jpeg 225w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image8-1152x1536.jpeg 1152w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image8.jpeg 1512w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image9.jpeg\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" 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\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image14.jpeg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"21331\"  src=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image14-1024x768.jpeg\" alt=\"\" class=\"wp-image-21331\" srcset=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image14-1024x768.jpeg 1024w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image14-300x225.jpeg 300w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image14-768x576.jpeg 768w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image14-1536x1152.jpeg 1536w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image14.jpeg 2016w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image15.jpeg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"21334\"  src=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image15-1024x768.jpeg\" alt=\"\" class=\"wp-image-21334\" srcset=\"http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image15-1024x768.jpeg 1024w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image15-300x225.jpeg 300w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image15-768x576.jpeg 768w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image15-1536x1152.jpeg 1536w, http:\/\/www.sp5goldap.cal.pl\/wp-content\/uploads\/2024\/10\/image15.jpeg 2016w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W pa\u017adzierniku obchodzimy \u015awiatowy Dzie\u0144 Owoc\u00f3w i Warzyw. Jest to mi\u0119dzynarodowa inicjatywa maj\u0105ca na celu podniesienie \u015bwiadomo\u015bci spo\u0142ecznej co do znaczenia spo\u017cywania owoc\u00f3w i warzyw dla lepszego zdrowia. Klasa 3 b postanowi\u0142a uczci\u0107 ten dzie\u0144. By\u0142 to&nbsp;idealny moment do&nbsp;tego, aby przypomnie\u0107 o&nbsp;roli warzyw i&nbsp;owoc\u00f3w w&nbsp;naszej diecie. Rozpocz\u0119li\u015bmy od&nbsp;prezentacji w&nbsp;kt\u00f3rej&nbsp;zaprezentowano warto\u015bci od\u017cywcze owoc\u00f3w i&nbsp;warzyw. Nast\u0119pnie dowiedzieli\u015bmy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":21319,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=\/wp\/v2\/posts\/21318"}],"collection":[{"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21318"}],"version-history":[{"count":1,"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=\/wp\/v2\/posts\/21318\/revisions"}],"predecessor-version":[{"id":21335,"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=\/wp\/v2\/posts\/21318\/revisions\/21335"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=\/wp\/v2\/media\/21319"}],"wp:attachment":[{"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21318"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sp5goldap.cal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}